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 atta is a much richer source of Protein, an essential macronutrient for the well-being of the human body.Consuming foods that are rich in Protein help increase your muscle mass, and strength while also helping you stay full and satisfied for longer. Since Atta has a higher Protein content than regular whole wheat atta, it can have a considerable positive impact on your body in the long run. Atta is also rich in Iron, and contains Vitamin B1 which are both important dietary nutrients and known for their health benefits. |