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Health Benefits of Flax Seeds
There are enormous health benefits of flax seeds: To quote a few:
Flax seeds prevents cancer. It Improves digestion. It prevents joints and knee pain. It keeps your skin, hair, and nails healthy. Flax seeds help in weight loss. It's low in cholesterol and gluten-free. It's high in antioxidants. Maintains healthy blood sugar levels. Flax seeds control cholesterol levels.
It speeds up the healing process. It reduces male baldness and dandruff. It moisturizes skin and Prevents acne.
Raw Flax Seeds
Store in a closed lid container. Refrigerate once opened