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Garam Masala 100GMS

₹399.00
4
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Whole spices of cinnamon, mace, peppercorns, coriander seeds, cumin seeds, and cardamon pods are toasted in a pan to release their aromatic flavors, then ground to a powder. The name for this blend translates to “warming spices,” meant to warm the body and increase metabolism.
The traditional idea that garam masala increases ‘digestive fire’ seems to have something to it.
Cumin, one of the major components of the mix, has been shown to boost the activity of digestive enzymes.
One study even concluded that an extract of the spice could be used to treat irritable bowel syndrome (IBS).
Black pepper, another common ingredient, has also been found to have beneficial effects on our digestive system.
On top of that, one study found that eating food with garam masala was associated with faster digestion time in healthy adults.