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| Though sugar and jaggery powder comes from the same base material i.e. sugarcane there are differences between them. On one hand sugar is the main culprit for a lot of heart and chronic diseases while benefits of jaggery powder outweighs the sugar. Jaggery is also mentioned in the Ayurveda as a cure for a lot of health problems. Also eating jaggery or jaggery powder after meal helps in digestion and boosts immunity. In this article, we have mentioned 15 health benefits of jaggery powder. |
