Organic Pumpkin Seeds, 250 GMS

Pumpkin seeds are also known as 'Kaddu Ka Beeja' in Hindi, 'Gummadikaya ginjalu' in Telugu, 'Pucani Vitaikal' in Tamil, 'Kumbalakayi Binjagalu' in Kannada, 'mathangayile Kuru' in Malayalam, 'Bhopala Biya' in Marathi, 'kola' in Gujarati, and 'Kumror B

Delicious raw pumpkin seeds are packed with valuable nutrients like healthy fats, zinc, potassium, vitamin B12, iron, antioxidants, and magnesium. They also have several health benefits like the improvement of prostate and bladder health, controlling blood pressure, reducing the risk of heart diseases, maintaining healthy bones, regulating blood sugar level, high fiber content helps in preventing obesity, it's high zinc content improves sperm quality and fertility in men.