Health Benefits of Himalayan Shilajit
Dosage: Shilajit should be consumed with Hot Milk or Pure Honey and dose should be like pinhead of a matchbox or you can measure the qty with the stirrer about the half spoon.
Shilajit is very beneficial for human body. Its bitter in taste and usually consumed with Hot Milk or Pure Honey. Its Advisable to consume Shilajit Early morning or Late evening with a gap of 3-4 hours in meals.
Health Benefits of Shilajit:
1. It is an ancient belief that Shilajit if mixed with a tablespoon of Pure Ghee and consumed daily, cures a Migraine, Headaches and gives sound sleep.
2. It is also a wonderful remedy for Premature Ejaculation.
3. It improves sexual power and beneficial for making sperm thicker.
4. It removes Weakness from Body.
5. It is very beneficial for those having pain in joints and bone disorders.