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vitamin C content of pink tea helps boost immunity Consuming pink tea helps in weight loss. Polyphenols in the tea lower LDL (bad cholesterol) and aid in burning fat. The soluble fibre in the drink as well as ingredients such as honey, lemon juice, and cinnamon are helpful for weight loss. Malic acid in apples helps improve digestion, and the sodium bicarbonate contained in the noon chai further promotes digestive health Pink tea is said to relieve constipation Cardamom and baking soda in the pink tea help prevent heartburn and bloating Magnesium, potassium, vitamin C, and sodium also help strengthen the bones It is said to help reduce stress and anxiety due to L-theanine, an amino acid component present in Kashmiri noon chai, thus it proves to be a mood booster Pink tea is good for the heart and it is said to reduce the risk of cardiovascular diseases Consuming pink tea can help regulate blood sugar levels. This is due to the natural sugars in the form of fructose, antioxidants, and other healthy compounds present in this Kashmiri beverage. Kashmiri gulabi chai is low in calories, which is why it is a healthy drink It is rich in antioxidants and has anti-inflammatory properties; hence, it is good for the skin. |
