Health Benefits of Pistachios in Shell ( Roasted & Salted )
Pistachios are an incredibly rich source of vitamin B6, which is essential to make hemoglobin. Pistachios have wide-ranging effects on the nervous system.Â
It decreases the risk for developing age-related muscular degeneration, which is the leading cause of visual impairments and acquired blindness.
Pistachio strengthens the immune system. Pistachios are a great source of vitamin E, often recommended for the healthy and beautiful skin. Pistachio protects the skin from UV damage, providing daily defense against premature aging and skin cancer.