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Health Benefits of Dried Black Raisins
An antioxidant named catechin present in raisins helps to protect against the free radical activity that can cause tumors and colon cancer.
Raisins have a substance named polyphenolic phytonutrients which are well known as an anti-inflammatory antioxidant. It contains anti-bacterial properties which help lower the risk of fever and kills the bacteria. Thus having a few raisins a day can keep you safe from cold and other such infections.
Consumption of raisins is also good for your sex life. Raisins contain an amino acid named Arginine which increases libido and induces arousal.
It is good for men as well as it is used to treat erectile dysfunction.
Also, the added energy of raisins helps your conjugal life.
Remember the tradition in India where the new bride and groom are given a glass of milk boiled with raisins and saffron. This is an age-old practice that validates its effectiveness.
Sun Dried Black Raisins
Store in Refrigerator to retain colour and taste.
